EPISODE 008 NOW LIVE! Social media is scary

Friends this week we’re talking about social media, and it is SO important to keep an eye on what you’re consuming. I share a bit of my story regarding social media dependance/addiction. This might be a tough topic for people, so keep in mind I’m only trying to share my story and help others.

So true story, and you’ll get more of this in the episode, but at one point in time I put all of my self-esteem into social media. This was super scary for me, and it affected my health.

Be kind to yourself, especially in what you consume on the internet.


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