This week we talk about mental health and how that pertains to our personalities, our relationships, and our self worth. Introverts are 93.7% more likely to be diagnosed with a mental illness than extroverts. I share my story, and some advice on taking care of yourself. We NEED to talk about our mental health, and plan to take care of ourselves so we can pour into others. Check out the new merch www.teespring.com/stores/introvertpodcast the “Self Care Isn’t Selfish” items donate to the national suicide prevention foundation. No one deserves to feel poorly about themselves. If you need anything I’m always here. ALSO! I wrote a guest post on INFJBlog.com about the origins of the show. In exchange for her generosity publishing my post, I’ve featured her NEW eBOOK INFJs in Love.
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P.S. Take care of yourself please